Keep Calm, Spray On....
Your Room Doesn't Have to Be.
You scroll before bed. You wake up and reach for the phone before you reach for the light. The noise never really stops — but you can decide what your air smells like.
We made three sprays for three different kinds of quiet. All of them start with lavender, because lavender is the oldest answer to a racing mind. It is what makes a pillow feel like permission to stop.
One Flower, Three Moods
Every Proper Xchange spray is built on the same steady heart note. Lavender is the oldest answer to a racing mind — it is what makes a pillow feel like permission to stop. What changes from bottle to bottle is what we pair it with, and what that pairing asks of you: to soften, to be still, or to let go.
Keep Calm — French Lavender & Bergamot
For the end of the day
Bergamot takes the edge off the day; lavender puts it down entirely. Two mists on the pillow, phone face-down, lights low. This is the one people buy again.
Shalom — Frankincense & Lavender
For stillness & prayer
Frankincense is resin and reverence — the smell of a room where something sacred happens. Mist it before you pray, journal, or sit in silence, and the space tells your body it is safe.
Release — Lavender & Eucalyptus
For letting go
Eucalyptus opens the chest so the breath can go all the way down. For the bathroom after a hard day, the car before you walk inside, the moment you need to set something down.
"My 4-year-old son Bryson can't sleep without his Keep Calm ritual. We spray his pillow every night at bedtime, and he's out all night."
— Brittanie W.
Calm Is Not a Luxury.
Proper Xchange grew out of the work of Reaching Beyond Bars, a nonprofit bringing aromatherapy, sound therapy, and mindfulness to people impacted by incarceration — incarcerated individuals, returning citizens, their families, and the staff inside our correctional facilities.
When you buy a spray, you help put a Wellness Within Kit into the hands of someone who cannot walk outside to catch their breath. Same lavender. Same promise.
Healing is possible.
Three Bottles. Pay for Two.
One for your pillow, one for your quiet corner, one to give away — because you already know who needs it.
Mix any three 4oz sprays — the third is on us.
Use code SHALOM through August 31, 2026.
