Wellness. Calm. Rest. — The Calm You've Been Looking For. Found.

Workplace wellness • Los Angeles & virtual

Give your team a moment to exhale.

Practitioner-led sound experiences, aromatherapy education, and intentional tea rituals for teams that need space to pause, reconnect, and feel appreciated.

A Proper Xchange workplace wellness experience

One thoughtful session. Or a rhythm of care.

Start with the experience that fits your team. Your proposal confirms group size, delivery format, materials, travel, and the full investment before you commit.

Custom proposals • No payment required to inquire

30 minutes • Virtual or in person

The Team Reset

A focused pause for a busy workday, team meeting, or employee appreciation gathering.

  • Practitioner-led sound and a gentle settling-in practice
  • Simple ideas for building a pause into the day
  • A sound-only format; no products required

A thoughtful starting point for teams exploring wellness together.

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60–90 minutes • In person

The Signature Sensory Ritual

An immersive Scent • Sound • Sip experience for retreats, celebrations, and meaningful moments of appreciation.

  • A guided sound experience
  • Optional aromatherapy education and exploration
  • An optional tea ritual, planned around your venue

Materials and group size are confirmed in your proposal. Gift sets may be added.

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A recurring program • Custom schedule

The Workplace Wellness Series

Make intentional pauses part of your team's rhythm with a series designed around your people and priorities.

  • An agreed schedule of practitioner-led sessions
  • Topics and delivery adapted to your workplace
  • Optional participant feedback and a planning review

Discuss digital listening resources and employee gifting as optional additions.

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Debbie Pullens, founder of Proper Xchange

Meet your practitioner

Debbie Pullens brings together her work as a Certified Professional Aromatherapist (NAHA Level II), Sound Healing Practitioner, Herbalist, and Wellness Educator to create thoughtful experiences grounded in care.

Based in Playa Vista, Proper Xchange serves organizations looking for a personal, welcoming approach to workplace wellness.

A welcoming experience, with room for individual choice

Aromatherapy and tea are optional. Discuss fragrance-free participation, seating, accessibility, sound preferences, and venue requirements during planning. Participation is always an invitation.

These experiences offer wellness education and opportunities for relaxation. They do not diagnose or treat medical conditions, and individual experiences vary.

From first conversation to a considered experience

1. Share your vision. Tell us about your team, occasion, location, and timing.

2. Review your proposal. We confirm the session plan, materials, accessibility needs, and investment.

3. Bring your team together. Your agreed program guides the experience. Optional participant feedback can help shape a future session.

Let the ritual continue

Add thoughtfully selected employee gifts or discuss a sound recording to accompany your experience. Gift quantities, personalization, digital access, and any licensing are confirmed in your proposal.

Explore gift sets →

Before you book

Can you work with remote teams?

Yes. We can discuss a virtual Team Reset or a recurring virtual program. In-person experiences are planned around your location, venue, and group size. Any travel costs are included in your proposal.

What does an experience cost?

Your investment depends on session length, participant count, location, materials, and any gifting or digital access. Request a proposal for a clearly scoped price. You can share a budget range so we can discuss an appropriate format.

Does everyone have to use aromatherapy or drink tea?

No. Aromatherapy and tea are optional, and a sound-only experience is available. Let us know about fragrance-free policies, accessibility needs, and venue restrictions during planning. Participants can choose how they engage.

Does the consultation reserve our event date?

No. The consultation is a planning conversation. Your event date, final scope, payment schedule, and cancellation terms are confirmed separately before the booking is finalized.

Do you offer programs for correctional settings?

Yes. Staff and participant programs require planning tailored to the setting. Please visit our correctional wellness page to explore that work.

Tell us about your team

A few details help us prepare a relevant proposal. We respond within 1–2 business days. Prefer to talk? Use the consultation link.

Book a 30-minute consultation →

Share event planning details only; please do not include employee health information. We will use these details to respond to your inquiry.

This is an inquiry, not a confirmed event booking. Dates and final pricing are confirmed in your proposal.