Lavender Essential Oil

A light, floral, and herbaceous oil steam-distilled from the flowering tops of the Lavandula angustifolia plant. It is widely considered the most versatile and popular essential oil in the world. It's considered the "Swiss Army Knife" of aromatherapy. 

• Key Benefits:

  • Promotes Sleep: Well-known for its sedative properties that help improve sleep quality and duration.

  • Calms Anxiety: Helps reduce feelings of stress and nervous tension.

  • Skin Soother: Highly effective at calming skin irritations, minor burns, and insect bites.

• Common Uses:

  • Pillow Spray: Mix with water in a spray bottle and mist your linens before bed.

  • Relaxing Bath: Combine with Epsom salts for a soothing soak after a long day.

  • First Aid: Apply (diluted) to minor scratches or "ouchies" to support skin healing.

• Key Fact: The word Lavender comes from the Latin lavare, meaning "to wash," as the Romans frequently used it in their baths for its scent and antiseptic qualities.